Unsurprisingly, it’s a lot easier to make goals when we are tipsy, dancing, and having a great time at the New Year party. We feel good and powerful, and we know that everything’s going to change, come next year, it’s all going to be totally different! And we usually do start eagerly, full of that good energy and determination.
But by the time spring comes, the willpower has dwindled, and we realize that nothing’s really going according to plan, and since so many things are going wrong, giving up or simply forgetting your goals becomes far too easy to do. So, how do we stop that? How do we keep feeling empowered and work to feel and and look our best? Well, it’s time to spring clean our goals, and here’s how.

